PodParley PodParley
PodParley
Introduction Episode

EPISODE · Oct 27, 2025 · 6 MIN

Introduction Episode

from Lift Heavy Run Fast · host Coach Mike

Welcome to the Lift Heavy Run Fast Podcast — hosted by Coach Michael Sechos, better known online as Hybrid Coach Mike.This show dives into what it really takes to get stronger and faster at the same time — without living like a monk. Each week, I’ll be sharing honest conversations about hybrid training, lifting, running, recovery, and the realistic approach to chasing both.🎙️ Episode 1 is live now — an introduction to who I am, why this podcast exists, and what to expect moving forward.Listen and subscribe here:http://liftheavyrunfast.buzzsprout.comFollow me on Instagram:http://www.instagram.com/hybridcoachmikeFollow me on TikTok:http://www.tiktok.com/@hybridcoachmikeLearn more about my coaching and hybrid programs:http://www.coachmichaelsechos.comLift Heavy, Run Fast Podcast Intro

NOW PLAYING

Introduction Episode

0:00 6:53
Play in mini player Transcript not yet generated

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

DISAPPOINTMENT: Can Miami Hurricanes REBOUND After LIKELY Losing Out On Mark Matthews?

Apr 28, 2026 ·29m

ROSTER EDGE: Darian Mensah & Damon Wilson II PROPEL Miami Hurricanes Into Top 5 Powerhouse Status

Apr 27, 2026 ·28m

STUNNED: Miami Hurricanes LOSE Myson Johnson Cook, Can RELOAD with Ty Keys and Tyson Robinson?

Apr 27, 2026 ·24m

SHAKEUP: Miami Hurricanes’ Dan Radakovich OUT—Would Michael Yormark ELEVATE the Program?

Apr 25, 2026 ·25m

REVEALED: Anti-Miami Hurricanes BIAS Rocked NFL Draft—Why Did Rueben Bain Jr. DROP?

Apr 24, 2026 ·27m

CAN'T MISS: Miami Hurricanes Battle SEC for Myson Johnson-Cook—Will Mark Matthews STAY Home?

Apr 24, 2026 ·31m

Similar Podcasts

Heavy Mental David, Javier y Miki En tiempos de personas de acción y gente directa, un pequeño oasis de reflexión y pensamiento antes de que nos lleven al apocalipsis. Ray Edwards Show Ray Edwards Ray Edwards is a sought-after Copywriter, Author, Speaker, and Communications Strategist. His clients include Tony Robbins, Jack Canfield, Jeff Walker, Robert Allen, and more. On this show, Ray helps you start, run, and grow their Internet-based businesses. The show includes interviews with well-known experts like Michael Hyatt, Jeff Goins, Dan Miller, Cliff Ravenscraft, Michael Stelzner, Amy Porterfield, Don Miller, and many others. ReReading Wolfe @rereadingwolfe A chapter by chapter discussion of Gene Wolfe’s science fantasy masterpiece ”The Book of the New Sun”, starting with ”The Shadow of the Torturer.” Spoiler heavy. Anyone Can Run Big Brain Hotshot Productions Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discuss how to establish our marathon mindsets, because our journey on the road to gainzville is just one small part of who we are as individuals.
URL copied to clipboard!