Introduction: Our journey to intuitive health by grace

In today’s episode, Kasey and Aubrey share their personal stories of how God led them to practice and teach intuitive health by grace as nutrition and fitness professionals.  Listen as they share the realities of practicing and teaching a health that’s focused on weight, performance and calorie deficits and discover a better way. In addition to sharing their own stories and professional experience, Kasey and Aubrey give practical tips on how to move forward on the path God’s laid out for you for your health. View full episode details here Learn more by taking our free class, "stop dieting and discover the joy in food and fitness" Join our Joyful Health Course  at joyfulhealth.co/course ☀️Start your week with Mindful Moments for Present People: A free 1-minute devotional to debunk diet culture and savor God's abundance delivered to your inbox every Monday.🙋‍♀️ Get Christian intuitive eating coaching and education with our monthly membership. Start your free 14-day trial here.✅Want professional 1:1 non-diet support? Meet with one of our dietitians or joyful movement trainers here. Learn more at joyfulhealth.co Connect with us on Social Media  Instagram: @joyfulhealthco Facebook Community: Joyful Health Co