Introduction to a Healthy You

Episode 1 of the The YOGI M.D. Podcast podcast, hosted by Dr. Nadine Kelly, titled "Introduction to a Healthy You" was published on September 3, 2018 and runs 5 minutes.

September 3, 2018 ·5m · The YOGI M.D. Podcast

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Summary

In the introductory episode of Mindful Health for the Wise Woman, we examine the various definitions of health.

Episode Description

Welcome to Mindful Health for the Wise Woman. In the pilot podcast episode, the definition of the complex concept of health is explained. Health is dynamic and different for each individual, a tool to live the best and most fruitful life possible.

References:

Definitions of Health. http://www.med.uottawa.ca/sim/data/health_definitions_e.htm

“Life Smart for Women” Program, Multiple Dimensions of health, Illinois Department of Public Health

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