Introduction to me: The Man Behind Ruff Talks.

from Ruff Talks Hosted by Romeo

This episode is giving you all an insight to me. Why I'm able to speak about the things on my podcasts and why I want to. Sharing the story of my life.

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Introduction to me: The Man Behind Ruff Talks.

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Frequently asked questions

How long is this episode of Ruff Talks?

This episode is 17 minutes long.

When was this Ruff Talks episode published?

This episode was published on December 7, 2020.

Can I download this Ruff Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.