Introduction to Meditation

from Triple Gem of the North · host Triplegem

Recorded on August 19, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota. Follow our podcast on iTunes or Spotify Visit our website at Triple Gem of the North

What this episode covers

Sathi explains the real goal of meditation. It goes beyond just sitting quietly.

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Introduction to Meditation

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How long is this episode of Triple Gem of the North?

This episode is 6 minutes long.

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This episode was published on August 22, 2019.

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