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EPISODE · Dec 6, 2011 · 2 MIN

Introduction to Mindfulness

from The New Psychology of Depression

Professor Mark Williams introduces Mindfulness in the first of four short videos in this series.

Episode metadata supplied by the publisher feed · Published Dec 6, 2011

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Introduction to Mindfulness

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How long is this episode of The New Psychology of Depression?

This episode is 2 minutes long.

When was this The New Psychology of Depression episode published?

This episode was published on December 6, 2011.

Is there a transcript available for this episode?

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