Introduction to Running With Andrew Leland

What this episode covers

Dave and Chris are joined by Chris's pal (and former boss) Andrew Leland, who talks them through how he went from being sedentary to a marathon runner. Andrew discusses why he started running, the program he used to get in shape, and what his running journey was like, including the differences as a runner with retinitis pigmentosa. After, Dave and Chris talk about the scientifically ideal running playlist and go through Dave's and the listeners' playlists to see how they compare. Hosts: Dave Chang and Chris Ying Guest: Andrew Leland Video/Audio Producer: Victoria Valencia Majordomo Media Producers: Kelsey Rearden and David Meyer Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of The Dave Chang Show?

This episode is 53 minutes long.

When was this The Dave Chang Show episode published?

This episode was published on February 6, 2025.

What is this episode about?

Dave and Chris are joined by Chris's pal (and former boss) Andrew Leland, who talks them through how he went from being sedentary to a marathon runner. Andrew discusses why he started running, the program he used to get in shape, and what his...

Can I download this The Dave Chang Show episode?

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