Introduction to Strength Training with Brett MacPherson
from All Things Fitness Hosted by Drew Mercer
Drew and Brett explain the fundamentals of strength training, and why we focus on it for all clients at Evexia Wellbeing. We cover the importance of individual programs vs generic workouts, how strength training benefits your body, and much more
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Frequently asked questions
How long is this episode of All Things Fitness?
This episode is 28 minutes long.
When was this All Things Fitness episode published?
This episode was published on September 13, 2021.
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