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EPISODE · Jun 30, 2026 · 1 MIN

Introduction to Summer Series - Simple Coping Skills for Christian Soul

from Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health · host Healey Ikerd, LPC, LMFT

Send us your thoughts through Fan Mail Introducing our 7-week summer series: Simple Coping Skills for the Christian Soul. Starting on July 7, we will feature one evidence-based coping skill—like rest, meditation, social connection, time in nature—paired with powerful truths from Scripture to help you care for your emotional and spiritual health. Episodes are designed to bring peace, encouragement, and rest to your soul. Join us for a summer of practical renewal in God’s presence. See you there! Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...

Episode metadata supplied by the publisher feed · Published Jun 30, 2026

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Send us your thoughts through Fan Mail Introducing our 7-week summer series: Simple Coping Skills for the Christian Soul. Starting on July 7, we will feature one evidence-based coping skill—like rest, meditation, social connection, time in nature—paired with powerful truths from Scripture to help you care for your emotional and spiritual health. Episodes are designed to bring peace, encouragement, and rest to your soul. Join us for a summer of practical renewal in God’s presence. ...

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Introduction to Summer Series - Simple Coping Skills for Christian Soul

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