Introduction to the Crown Chakra

from Chakras & Cusswords · host Katherine Pacheco

Focusing on your Crown Chakra brings your mind more focus, energy and reduces your uncertainties. It is your seventh Chakra also known as Sahasrara.  Opening this Chakras energy awaken your divine purpose, and awareness.  This is the temple of your consciousness, your head. Create thoughts to bring a clear purpose and strength. Awaken and balance your crown with this guided meditation.  Foods for the Day: Fresh berries, egg plant and red grapes.  Warm broths or ginger teas. Crystals: Clear Quartz, Diamond, Amethyst.  Aromatherapy: Frankincense and Lavender. Modalities: Tapping, Meditation, and Journaling.  Mantras: Seek knowledge with guidance through the universe.  www.chakrascusswords.com IG: Katherine_Pacheco

What this episode covers

Focusing on your Crown Chakra brings your mind more focus, energy and reduces your uncertainties. It is your seventh Chakra also known as Sahasrara. Opening this Chakras energy awaken your divine purpose, and awareness. This is the temple of your consciousness, your head. Create thoughts to bring a clear purpose and strength. Awaken and balance your crown with this guided meditation. Foods for the Day: Fresh berries, egg plant and red grapes. Warm broths or ginger teas. Crystals: Clear Quartz, Diamond, Amethyst. Aromatherapy: Frankincense and Lavender. Modalities: Tapping, Meditation, and Journaling. Mantras: Seek knowledge with guidance through the universe. www.chakrascusswords.com IG: Katherine_Pacheco

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Introduction to the Crown Chakra

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This episode is 35 minutes long.

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This episode was published on October 18, 2021.

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