Introduction to the Mediterranean Diet
from Eat Like an Italian Hosted by Rick Zullo
American physiologist Ancel Keys championed a diet that mimics the traditional diet and lifestyle of Mediterranean countries. Let's explore how we can implement the same practices in 21st century America. To read more go to our website, eatlikeanitalian.com
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This episode is 12 minutes long.
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This episode was published on December 24, 2019.
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