EPISODE · Jan 1, 2022 · 12 MIN
Introduction to the Wilder Wellness Podcast
from Wilder Wellness · host Kristen Ales, LPC + Kristin Mathes, LCSW
In this episode, host Kristen Ales, MA, LPC introduces us to the Wilder Wellness podcast. Here she touches on her own wellness journey as well as the dangers of living in extremes when it comes to food and fitness. Stay tuned in 2022 for more episodes!
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Introduction to the Wilder Wellness Podcast
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How long is this episode of Wilder Wellness?
This episode is 12 minutes long.
When was this Wilder Wellness episode published?
This episode was published on January 1, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.
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