Introduction to the Wilder Wellness Podcast

from Wilder Wellness · host Kristen Ales, LPC + Kristin Mathes, LCSW

In this episode, host Kristen Ales, MA, LPC introduces us to the Wilder Wellness podcast. Here she touches on her own wellness journey as well as the dangers of living in extremes when it comes to food and fitness. Stay tuned in 2022 for more episodes!

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How long is this episode of Wilder Wellness?

This episode is 12 minutes long.

When was this Wilder Wellness episode published?

This episode was published on January 1, 2022.

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