Introduction to the Wilder Wellness Podcast

What this episode covers

In this episode, host Kristen Ales, MA, LPC introduces us to the Wilder Wellness podcast. Here she touches on her own wellness journey as well as the dangers of living in extremes when it comes to food and fitness. Stay tuned in 2022 for more episodes!

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Frequently Asked Questions

How long is this episode of Wilder Wellness?

This episode is 12 minutes long.

When was this Wilder Wellness episode published?

This episode was published on January 1, 2022.

What is this episode about?

In this episode, host Kristen Ales, MA, LPC introduces us to the Wilder Wellness podcast. Here she touches on her own wellness journey as well as the dangers of living in extremes when it comes to food and fitness. Stay tuned in 2022 for more...

Can I download this Wilder Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.