Introduction to You Can Slay That Again

Tam here! I am an Online Coach, owner of Tamara Meyer Fitness, a WBFF BIKINI Pro. I coach the everyday woman through training, nutrition and mindset and inspire them to slay and show up regardless of their hardships. I waned to begin my own podcast after going through a break-up not long ago. I hated where I lived and I wanted a change. I soon realised that I needed to change my mindset and the environment I was in. I created my own into a content space, where I would fall in love where i was living, created content for work and also start my own podcast. This podcast is about interviewing women and men who slay and show up through every aspect of life. Business, fitness, mental health and more. I invite you into my space, my bubble where i interview so many incredible people that inspire me, as well as my clients from Tamara Meyer Fitness. Enjoy and if you are going through a healing phase, know you are not alone - and it does get better.