Introduction: What's Visibly Fit All About and What to Expect in This Podcast

Welcome to Visibly Fit. Your one stop podcast for all things mind, body and spirit health.Wendie Pett has dedicated the last 20 years of her life to learning, implementing and perfecting her health and wellness habits. She has coached thousands of people around the world and has a TV reach appearing in over 42 million households. Now, Wendie seeks to share the information she’s learned over the years with all of you in this new podcast. Expect to reach your most optimal self through powerful speakers, downloadable worksheets, proven techniques and much more!In this episode, you'll discover:-Wendie's background…02:05-The almost fatal accident that led to the start of Visibly Fit…03:35Your Biggest Breakthrough podcastTV show on NRB Network"Coach Wendie" on KTIS Radio-About Visibly Fit and what to expect from the podcast…08:05The REACH acronymReleaseExerciseAffirmChooseHeartSpecial guestsNutrition advise: whole-food, plant-basedHealth, wellness & fitnessSpiritual adviseHolistic approaches to health and healingResources mentioned:https://wendiepett.com/visiblyfitpodcasthttps://walkitoffnow.comhttp://wendiepett.comhttp://getvisiblyfit.comP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.