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EPISODE · Feb 23, 2024 · 15 MIN

Introductions

from The Maine Shakeout · host Lindsey & Andrea

Send a text Running partners, turned close friends, Lindsey and Andrea share their running experience from two different perspectives. Lindsey, an avid runner in her mid 30s, is a local high school track and cross country coach, and has a passion for nutrition and technical aspects of the sport. Andrea, a mom of three teen athletes, is approaching her 50s, enjoys running and endurance sports even though her body is starting to object a bit more vehemently. Join them as they talk about running, food, local legends and every day athletes of Northern Maine. Laugh with us as we struggle through the podcast world and figure it out one episode at a time. Lesson number one... mute your mic when you have small children.

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

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Introductions

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