Introspection Course 2 - Day 7 of 8

It is counterproductive to over self-analyze and fixate on rectifying ourselves. With excessive criticism, we collapse inwards and become smaller, no longer blossoming and unfolding. We introspect to see our personality layer, peel it away, and go deeper into ourselves. Once we see the truth underneath it all, we adjust our behavior to bring out and enjoy that beauty within us. Today, focusing on one weakness, we see its effects on us, think of its substitutes and reflect on our thoughts around negating it.