Introvert Life with NB - Being Introverted with Social An...

What this episode covers

Being introverted doesn’t automatically mean you’re a socially anxious individual. But for me and a lot of other people we got the bonus of having some Anxiety in our life's. The good things is that you can learn skills to manage your social anxiety, but you cannot stop being introverted.Today I am just going to touch on my experience with Social Anxiety and being an Introvert plus I am also going to give you all 5 tips to better control your social anxiety.1. Create a plan/goal2. Break down your goal into actions you can take3. Positive Affirmations4. Look after yourself5. Put it into practise every dayIf you got some value from this please remember to like, share and subscribe. If you really want to support me you can head over to my Patreon and unlock bonus content and rewards for as little as $3 a month.Support the showConnect with Nick:Instagram TikTok YouTube

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Frequently Asked Questions

How long is this episode of The Betar Project?

This episode is 15 minutes long.

When was this The Betar Project episode published?

This episode was published on October 21, 2021.

What is this episode about?

Being introverted doesn’t automatically mean you’re a socially anxious individual. But for me and a lot of other people we got the bonus of having some Anxiety in our life's. The good things is that you can learn skills to manage your social...

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