Intuitive Awareness and Reverse Engineering the Muscle System
from Think Fit. Be Fit. Hosted by Jennifer Schwartz
This episode is packed with soulful energy of Jenn’s fitness journey along with a description of specific cognitive blocks that kept her and many of her clients from achieving fulfillment with exercise. She discusses a wide variety of topics related to being held back by personal blind spots; fitness codependency, the placebo effect, the stress adaptation curve and how a major life trauma fueled her Think Fit. Be Fit inspiration. Links of interest: [Freebie! ]. Download the “The 4 Things Holding You back from a Full Injury Recovery” https://jennschwartz.kartra.com/page/injuryrecovery1 [Learning opportunity!] Register for the Movement Pathways course in Alexandria Virginia or online pre-sale! https://jennschwartz.kartra.com/page/registerJune Stanford Pain Medicine on Twitter https://twitter.com/StanfordPain Jenn on Instagram https://www.instagram.com/impact_your_fitness/
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