Intuitive Eating and Fluoride in drinking water.

Send us Fan MailHave you ever wondered if you should try "Intuitive Eating"?IE pops up on my social media feeds every now and again and, although I'm hugely in favour of people using their intuition when they do anything, I can't help but think some people are not really being honest with you about how tricky it can be and how to start.I talk about the issues many people face when changing their diet to a more intuitive one; From old habits, to a massive food industry that's trying to get you to ignore your intuition.I also touch on the hotly debated topic of fluoride exposure in drinking water and its potential impact on children's intelligence. You might have seen the scary headlines "FLUORIDE IN DRINKING WATER MAKES KIDS DUMB!" or, even worse, "Fluoride is a neurotoxin and will kill you"Drawing from a comprehensive 300-page report by the US Department of Health and Human Services, I explore the moderate association found between high fluoride levels and lower IQ scores in children, especially in parts of the world with higher fluoride exposure than the US. I try to give you the full picture, summarise the findings and reassure you about the current safety standards for fluoride levels in the US and UK.  As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email [email protected] if you have any questions, comments or want to suggest a guest/topic      Playing us out this week; "Kicking you out" by Neon Beach