Intuitive eating & health with Stefanie Jung

Join me and Stefanie Jung, who is an Intuitive Eating Health Coach, in an extremely valuable conversation around all things health and intuitive eating. We cover: - How your relationship to food is a direct reflection of your relationship to life itself & how to work with that in real life. - How Stefanie developed anorexia and then binge eating and bulimia and how she overcame these. - Type A personalities and if you're one of these, how-to honour this in yourself without it harming you. - High standards - low expectations (link to my reference in this conversation around this: https://victoriakleinsman.com/mindset/high-standards-low-expectations/ ) - How to "do health" without "being on a diet" - including endorsing what could be seen as "diet behaviours" but are in fact an act of self-care. - Sugar addiction and hedonic eating - And more! Connect with Stefanie: E: [email protected] W: www.wholesomestef.com IG: https://www.instagram.com/wholesomestef/ FB: https://www.facebook.com/wholesomestef Join my world: My free masterclass is happening on Wednesday 26th May, here's the link to register: https://victoriakleinsman.com/pre-launch-list/  I would LOVE for you to join my FREE Food & Body Freedom Queendom 👑 FB group: https://www.facebook.com/groups/foodandbodyfreedomqueendom Instagram: https://www.instagram.com/victoriakleinsman/ FB: https://www.facebook.com/victoriakleinsman YouTube: https://www.youtube.com/channel/UC1g1H40rbSQ6Trmcha59kDg Podcast: https://anchor.fm/victoria-kleinsman Email: [email protected] I Referenced to the amazing Dr Jillian Murphy: https://www.foodfreedombodylove.com/