Intuitive Eating and Holistic Health with Lia Nicole Nutrition

from Yoga for Balance · host Heather Gjerde, E-RYT 500, Yoga and Meditation Teacher based in San Diego, CA

In this episode Heather speaks with nutrition consultant and wellness coach Lia Chiccehitto of Lia Nicole Nutrition. Lia shares her holistic approach to health, which includes a whole-food, plant-based diet, moving often and managing stress.

Episode metadata supplied by the publisher feed · Published Mar 27, 2019

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Intuitive Eating and Holistic Health with Lia Nicole Nutrition

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