Intuitive Fasting & How Stress Affects Your Health w/ Dr. Will Cole

from Better Health & Body Radio · host Better Health & Body Radio

EPISODE HIGHLIGHTS How Dr. Cole differs from the traditional medical model by helping people identify and treat the origin of their health issues. Dr. Will's take on intermittent fasting, how to try it, and what he calls intuitive fasting. Dr. Will's thoughts on exogenous ketones and how they help How stress impacts your health and what to do about it How incorporating mindfulness and grounding exercises can change your life Dr. Will's upcoming book, Intuitive Fasting Work with Dr. Will Connect w/Dr. Will on Instagram

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This episode is 44 minutes long.

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This episode was published on November 17, 2020.

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