Invisible Generational Cycles You're Breaking Part 1

In this episode of 'Same Shit Different Mom,' we delve into the concept of breaking generational cycles and what it truly means to be a cycle breaker. Emphasizing the importance of changing behaviors and becoming an evolved version of oneself, we explore the deeper psychological and emotional work involved.  We introduce three key cycles you're breaking for yourself and your kids.   00:18 Understanding Generational Cycles 00:48 Personal Journey and Professional Approach 04:31 Common Misconceptions About Breaking Cycles 07:21 Deeper Meaning of Breaking Generational Cycles 08:17 Healing Internalized Beliefs and Patterns 10:12 Subconscious Mind and Generational Cycles 18:34 Practical Examples and Patterns to Break 19:19 Cycle of Self-Abandonment 22:36 Cycle of Vanity and Image 26:50 Cycle of Fear of Judgment 32:28 Conclusion and Next Steps Get the Free Cycle Breaking Moms' Guidebook  Follow us on Instagram