EPISODE · May 7, 2025 · 36 MIN

Invisible Wounds: Understanding PTS and Building Resilience

from Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris · host The FMRT Group

Send us Fan MailThis episode gets real about stress, trauma, and what it actually means to take care of your mental health. Bob Delaney—a former undercover cop who infiltrated the mob, an NBA referee, and now a leading voice on post-traumatic stress—joins Elizabeth and Gary to talk about the emotional toll of high-pressure careers. From recognizing invisible wounds to building everyday resilience, Bob shares honest stories, practical advice, and a message that hits home: self-care isn’t selfish—it’s necessary.

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This episode is 36 minutes long.

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This episode was published on May 7, 2025.

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