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EPISODE · Feb 20, 2026 · 5 MIN

Involuntary

from Intentional Breaths · host Nate Kohrs

Today we consider the simple act of breathing and how it can transform into an act of calm observation.

What this episode covers

Today we consider the simple act of breathing and how it can transform into an act of calm observation.

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Involuntary

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Frequently Asked Questions

How long is this episode of Intentional Breaths?

This episode is 5 minutes long.

When was this Intentional Breaths episode published?

This episode was published on February 20, 2026.

What is this episode about?

Today we consider the simple act of breathing and how it can transform into an act of calm observation.

Can I download this Intentional Breaths episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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