Inward Bound: The Path to Self-Connection

from Therapist In Your Pocket with Lucy Ellis · host Lucy Ellis

Book an Inner Quest call with me here   In this episode, I take a step back and share a powerful prequel to yesterday's podcast episode where I read a chapter I contributed to a multi-author book back in 2020, where I opened up about pivotal moments that shaped my path to healing and self-connection. Through stories of overcoming sexual abuse, violence, financial hardship, and the toll on my mental and physical health, I reveal how these experiences prepared me for the deeper journey inward. This is the background—the life experiences that led me to the work I do today, holding space for others in their own pain and growth. Then we can have a candid discussion on today's podcast about what you are noticing about being lost and disconnected from yourself. I let you know that these emotions have healing to bring to you, and so instead of running away, come back home instead.  Connect with Lucy here: www.lucyellis.com.au @lucyellis_therapy (instagram) 0424599264 [email protected]

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This episode is 30 minutes long.

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This episode was published on November 9, 2024.

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