Iodine For Thyroid AND Breast Health?! (And Why Too Much Can Be Toxic)

Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more! In this episode, Dr. Patricia puts a spotlight on IODINE. You will learn how this element is essential for thyroid and breast health and what other elements you probably come in contact with DAILY that interfere with your absorption and use of this key element. Hint: If you take a shower, brush your teeth or eat bread daily, you are probably ingesting elements that are conflicting with your iodine being used effectively in your body. Dr Patricia will reveal what sources are ideal and how to discern what is the right dose for you. Over supplementation of iodine can have diminishing returns and even lead to serious health problems. Know the signs! If you are getting iodine from seaweed consumption,  Dr Patricia will give you tips on what to look for when purchasing seaweed at the grocery store or in a restaurant. You will never look at seaweed the same. Balance is important in life and when it comes to your iodine levels, being in the “Goldilocks” zone is crucial. 🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.  If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at [email protected]. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!  FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit) Women’s Health Expert Functional Medicine Practitioner