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Ioga en català. RESPIRACIÓ COMPLETA.

EPISODE · May 21, 2020 · 28 MIN

Ioga en català. RESPIRACIÓ COMPLETA.

from ASSOCIACIÓ CENT-U · host Associació cent-u

Compartim una pràctica de Respiració Completa on conjuguem amb continuïtat els tres estrats respiratoris: abdominal, toràcica i clavicular. Lliguem també aquesta Respiració Completa amb la columna vertebral, la seva enervació orgànica i estructural. Ens podeu trobar a: https://www.cent-u.net. https://www.santabyoga.net

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Ioga en català. RESPIRACIÓ COMPLETA.

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