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Ioga en català. RESPIRACIÓ QUADRADA.

EPISODE · May 22, 2020 · 44 MIN

Ioga en català. RESPIRACIÓ QUADRADA.

from ASSOCIACIÓ CENT-U · host Associació cent-u

Compartim una pràctica de Respiració Quadrada. Amb l'ajuda del metrònom marcarem els quatre temps naturals de cada respiració. Ens podeu trobar a: https://www.cent-u.net. https://www.santabyoga.net

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Ioga en català. RESPIRACIÓ QUADRADA.

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