IpodWorkout2-BasicYoga

Basic flowing yoga workout. 15 minutes. Consistent motion to stimulate and energie. Modifeid and standard poses are presented. We recommend viewing before doing.

Episode metadata supplied by the publisher feed · Published Jul 22, 2006

What this episode covers

Free audio/video podcasts and ipod workouts combined with an online fitness music radio station with 4 channels of streaming fitness music for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information from professional trainers.

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This episode was published on July 22, 2006.

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