EPISODE · May 23, 2019 · 32 MIN
iRest Week 2
from Yoga Therapy Geelong · host Adrienne Stephens
This is the Home Practice for Week 2 of Yoga Therapy Geelong's 6-week iRest Meditation course. The focus is on Intention, Heartfelt Desire and Breath Sensing. Information on Yoga Therapy Geelong's courses can be found here: www.yoga-therapy.com.au All thanks and credit to Richard Miller, Founder and Creator of iRest Meditation. More information on iRest can be found here: www.irest.us
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This episode is 32 minutes long.
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This episode was published on May 23, 2019.
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