EPISODE · Apr 6, 2026 · 17 MIN
iRest Yoga Nidra Practice 20 minutes
from The Restful Mind Method · host The Restful Mind Method
This is a slightly shortened version of a full iRest practice.Follow on TikTok and Instagram @TheRestfulMindMethod for more!
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iRest Yoga Nidra Practice 20 minutes
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This episode was published on April 6, 2026.
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