Irgendwie gleich und doch ganz anders

from power & pace | Triathlon-Training · host Björn Geesmann, Anna Bruder

Dass Frau und Mann sich unterscheiden, ist rein physiologisch schnell verstanden. Aber warum fühlen sich Frauen in einigen Phasen des Monats eventuell unwohl, wie wirkt sich dieser Zustand auf das anstehende Training an und welche Möglichkeiten haben Frauen, um ihr Training auf ihr Wohlbefinden abzustimmen?

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This episode was published on June 9, 2022.

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