Iron Deficiency Epidemic, Pre Race Fuelling and Navigating Injuries

It is Never Run Alone.Don’t be fooled by the line up this week, these 3 know the score. Kris hosts the content queens on all things iron deficiency, fuelling and navigating marathon injures. They discuss upcoming races (a few big trips on the cards) and as ever your favourites top and bottom.All that and more with Ash Wiseman and Sissi Bergman. Hosted by Kris Farrenkothen.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube