Iron Heart Woman - Ashley Norton episode artwork

EPISODE · Nov 13, 2024 · 46 MIN

Iron Heart Woman - Ashley Norton

from The Fitness Blueprint

Ashley Norton embodies resilience like no other person. She began her fitness journey by losing over 100 pounds, underwent 6 major heart procedures, was diagnosed with multiple sclerosis, and much more. Now, Ashley trains for Ironman Triathlon World Championships and fights for people with invisible disabilities. I had the opportunity to sit down and discuss her fitness journey for this episode of The Fitness Blueprint.You can find more information about Ashley and her mission at ironheartwoman.com

Episode metadata supplied by the publisher feed · Published Nov 13, 2024

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Iron Heart Woman - Ashley Norton

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