Iron Heart Woman - Ashley Norton

Ashley Norton embodies resilience like no other person. She began her fitness journey by losing over 100 pounds, underwent 6 major heart procedures, was diagnosed with multiple sclerosis, and much more. Now, Ashley trains for Ironman Triathlon World Championships and fights for people with invisible disabilities. I had the opportunity to sit down and discuss her fitness journey for this episode of The Fitness Blueprint.You can find more information about Ashley and her mission at ironheartwoman.com

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This episode is 46 minutes long.

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This episode was published on November 13, 2024.

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