Iron Mayor: Biking, Triathlons, and Training for Ironman in State College

from The Rediscover State College Podcast · host Brad Groznik

Ezra Nanes is not only the mayor of State College but also an avid outdoorsman. Known as the "Iron Mayor," he’s a triathlete who recently participated in the Ironman 70.3 Pennsylvania Happy Valley race and enjoys biking around the area. In this episode, we cover the types of bikes to consider owning in State College, the Borough Council’s plans to enhance biking infrastructure, and Ezra’s Ironman training schedule. Stick around for “How to Do the Thing,” where Ezra will share three actionable steps for training for an Ironman race in State College.Sign up for the Rediscover State College newsletter Check out our blogCheck out our State College merch store and show your townie pride!Follow us on Instagram

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This episode is 20 minutes long.

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This episode was published on October 15, 2024.

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