Ironman Wisconsin Race Recap with Pros Lenny Ramsey and Amanda Wendorff

In this episode, we are joined by pro triathletes Lenny Ramsey and Amanda Wendorff, who both raced Ironman Wisconsin last week. If you have not heard, IMWI was a brutal day.  It rained pretty much nonstop, with over 3.6 inches of rain, along with a flood warning and temps in the 50s.  1700 athletes were registered, 1400 started, and only 1000 finished the race.  Lenny and Amanda (who placed 5th and 7th in the women's pro field) talk about their experiences and how they handled the day, with some tips on how to stay safe and warm if you do end up with terrible weather for your race.  We end up talking about the swim portion last in the podcast, where Lenny and Amanda both reveal some interesting tidbits about what they are struggling with and how they are tackling those challenges. Have a listen!