EPISODE · Mar 21, 2025 · 40 MIN
Is 1100 Calories Too Low?
from Look Good Move Well
Fat loss is widely misunderstood - especially when you see a snapshot of someone's diet without any of the context. Clear up the confusion around low calorie diets with today's case study and data-driven approach. Sponsor: Transparent Labs Visit https://athlete.transparentlabs.com/marcus7 to stock up on everything you need.
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Is 1100 Calories Too Low?
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This episode is 40 minutes long.
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This episode was published on March 21, 2025.
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