Is 1200 calories enough?
from Strong & Simple Podcast Hosted by Strong and Simple Podcast
In this week's minisode Marissa answers the questions: Is 1200 calories enough? How much should an adult be consuming? What happens when we eat too little? What makes an appropriate calorie deficit? And more.
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This episode is 24 minutes long.
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This episode was published on May 17, 2022.
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