IS 9: Resistance

from Improve Self Hosted by Scott McClure

Resistance is out to get you and you probably don't even know it exists. Somedays it completely defeats me. But...The War of Art, by Steven Pressfield, has been monumentally helpful for me to get over the never ending obstacles that pop up in my creative-work-life by recognizing this thing that absolutely everyone faces. Understanding Resistance will not only help you see it when it shows it's ugly mug but it will also help you figure out what you need to do to combat it.

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IS 9: Resistance

0:00 26:13

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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How long is this episode of Improve Self?

This episode is 26 minutes long.

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This episode was published on June 15, 2018.

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