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Is a 30 minute workout really enough?

EPISODE · Jan 8, 2020 · 7 MIN

Is a 30 minute workout really enough?

from The Liza Scott Show · host Liza Scott MS RD

Do you spend hours and hours at the gym but are not really seeing the results you want? Wondering if your 30 min workout some days is enough? Find out in this episode!

What this episode covers

Do you spend hours and hours at the gym but are not really seeing the results you want? Wondering if your 30 min workout some days is enough? Find out in this episode!

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Is a 30 minute workout really enough?

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Frequently Asked Questions

How long is this episode of The Liza Scott Show?

This episode is 7 minutes long.

When was this The Liza Scott Show episode published?

This episode was published on January 8, 2020.

What is this episode about?

Do you spend hours and hours at the gym but are not really seeing the results you want? Wondering if your 30 min workout some days is enough? Find out in this episode!

Can I download this The Liza Scott Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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