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Is a 30 minute workout really enough? episode artwork

EPISODE · Jan 8, 2020 · 7 MIN

Is a 30 minute workout really enough?

from The Liza Scott Show · host Liza Scott MS RD

Do you spend hours and hours at the gym but are not really seeing the results you want? Wondering if your 30 min workout some days is enough? Find out in this episode!

Episode metadata supplied by the publisher feed · Published Jan 8, 2020

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Is a 30 minute workout really enough?

0:00 7:18

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This episode was published on January 8, 2020.

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