Is A Calorie Just A Calorie? Episode 73

from Function First Fitness Podcast · host Michael Sobkiw

In this episode of the podcast I discuss Calorie intake and the importance of understanding why its not just about how many calories but the quality of our calories.  If you find yourself eating little and still can't lose weight this episode is a must!!! Please SUBSCRIBE & SHARE with your friends and family. Please write a review and give me a 5 star rating on Itunes!!  Check out my website by CLICKING HERE Head over and check out my Facebook page by CLICKING HERE 

What this episode covers

In this episode of the podcast I discuss Calorie intake and the importance of understanding why its not just about how many calories but the quality of our calories. If you find yourself eating little and still can't lose weight this episode is a must!!! Please SUBSCRIBE & SHARE with your friends and family. Please write a review and give me a 5 star rating on Itunes!! Check out my website by CLICKING HERE Head over and check out my Facebook page by CLICKING HERE

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Is A Calorie Just A Calorie? Episode 73

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How long is this episode of Function First Fitness Podcast?

This episode is 32 minutes long.

When was this Function First Fitness Podcast episode published?

This episode was published on July 3, 2020.

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