EPISODE · Oct 2, 2017 · 43 MIN
Is a Lack of Self-Care Sabotaging Your Weight Loss?
from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.
If you have been struggling with your weight, we have a question for you – is it possible that a lack of self-care is the cause of that struggle? It’s not often recognized but we’re sharing some of those self-sabotaging habits that many people have and don’t even realize. Listen in and get inspired for a fresh approach.
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Is a Lack of Self-Care Sabotaging Your Weight Loss?
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This episode was published on October 2, 2017.
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