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Is A Tomato A Fruit Or A Vegetable? episode artwork

EPISODE · Jul 8, 2021 · 31 MIN

Is A Tomato A Fruit Or A Vegetable?

from Practical Nutrition · host Achieving Your Best

Since we were young, we have heard the phrase, "Eat your fruits and vegetables". Whether we were taught the Food Pyramid or MyPlate, we are probably all aware of the importance of the items from these food groups. However, we know that it can be difficult at times to meet your daily recommendations. Today, registered dietitians Cassie Dimmick, Alix Shantz, and Sara Kostelnick explain the why you should eat your fruits and veggies and how to do so!  Follow us on social media:  Facebook - Achieving Your Best  Instagram - aybspringfield

What this episode covers

Since we were young, we have heard the phrase, "Eat your fruits and vegetables". Whether we were taught the Food Pyramid or MyPlate, we are probably all aware of the importance of the items from these food groups. However, we know that it can be difficult at times to meet your daily recommendations. Today, registered dietitians Cassie Dimmick, Alix Shantz, and Sara Kostelnick explain the why you should eat your fruits and veggies and how to do so!  Follow us on social media:  Facebook - Achieving Your Best  Instagram - aybspringfield

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Is A Tomato A Fruit Or A Vegetable?

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Frequently Asked Questions

How long is this episode of Practical Nutrition?

This episode is 31 minutes long.

When was this Practical Nutrition episode published?

This episode was published on July 8, 2021.

What is this episode about?

Since we were young, we have heard the phrase, "Eat your fruits and vegetables". Whether we were taught the Food Pyramid or MyPlate, we are probably all aware of the importance of the items from these food groups. However, we know that it can be...

Can I download this Practical Nutrition episode?

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