EPISODE · Jul 21, 2024 · 16 MIN
Is ‘ADHD ICK’ really a thing? Clinical Psychologist unpacks the ‘Ick’ | Ep 180
from What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Is ADHD ICK really a thing? Today clinical psychologist Stephanie, unpacks what the ‘ick’ means and shares a listener's experience.Disclaimer: all episodes are educational and not a substitute for medical or professional advice.02:19.45 Understanding the "Ick" in Relationships03:54.83 What Exactly Is the "Ick"?04:56.70 Why Do We Get the "Ick"?08:52.11 The Science Behind ADHD ICK11:06.32 Managing ADHD ICK13:29.80 Practical Tips for Daily Life14:41.40 Dos and Don'ts of Managing ADHD ICK15:51.57 Practical TipsWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodsteph30 DAY MINDSET RESET CHALLENGEhttps://stan.store/mindfoodsteph/p/get-started-with-my-transformative-course FREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Is ADHD ICK really a thing? Today clinical psychologist Stephanie, unpacks what the ‘ick’ means and shares a listener's experience.Disclaimer: all episodes are educational and not a substitute for medical or professional advice.02:19.45 Understanding the "Ick" in Relationships03:54.83 What Exactly Is the "Ick"?04:56.70 Why Do We Get the "Ick"?08:52.11 The Science Behind ADHD ICK11:06.32 Managing ADHD ICK13:29.80 Practical Tips for Daily Life14:41.40 Dos and Don'ts of Managing ADHD ICK15:51.57 Practical TipsWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodsteph30 DAY MINDSET RESET CHALLENGEhttps://stan.store/mindfoodsteph/p/get-started-with-my-transformative-course FREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
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Is ‘ADHD ICK’ really a thing? Clinical Psychologist unpacks the ‘Ick’ | Ep 180
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