Is Alcoholic a Dirty Word? School of Rock Bottom Thought #45: Mary-Kate Harrington

What does it really mean to call yourself an alcoholic? Why is that word still so difficult to say out loud? In this next quick thought, I revist a conversation with Mary-Kate Harrington as we explore whether embracing the word "alcoholic" can actually reduce shame, break denial and help normalise conversations around addiction and recovery. We discuss stigma, identity, sobriety and why the language we use around alcohol addiction matters more than ever.For many people, the word "alcoholic" still conjures outdated stereotypes of what addiction looks like. But alcoholism doesn't discriminate. It affects people from every walk of life, regardless of age, profession or background.In this honest conversation, we talk about the freedom that can come from naming our struggles, why shame loses its power when we speak openly and whether moving away from words like "alcoholic" could unintentionally reinforce stigma. We also discuss sobriety, recovery, dating while sober, social situations and why open conversations about addiction may help younger generations recognise that they are not alone.This episode isn't about telling people what label they should use. If the word alcoholic is not for you that is totally fine. It's about exploring identity, honesty and the importance of finding language that supports recovery while keeping difficult conversations visible.A reminder that everyone is free to use the language that best safeguards and empowers their recovery.Listen or watch THE FULL EPISODEYouTube - https://tinyurl.com/454m93u3Spotify - https://tinyurl.com/mw5btxfcApple - https://tinyurl.com/y3n2chk3About the “THOUGHT” series -Every other Monday at 5 PM, I’ll bring you a quick ‘thought’—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773ePodcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalFollow MKInstagram - www.instagram.com/marykatejoanharingtonTwitter - Mary-KateMKJHTimes article - https://tinyurl.com/5n98y4f3Follow Oliver Instagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpds#AlcoholRecovery#GenZSobriety#SoberCurious