Is All Sugar Created Equal? - Make Fit Happen

What this episode covers

In this episode of the Make Fit Happen Podcast Jupe and Amanda discuss the various types of sugar and how they are consumed and used in our body. They especially discuss fructose and why it is the most controversial out of the bunch. They go over molecular structure and how it plays a factor in how those sugars are absorbed and used by us.

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Frequently Asked Questions

How long is this episode of Make Fit Happen?

This episode is 47 minutes long.

When was this Make Fit Happen episode published?

This episode was published on June 17, 2021.

What is this episode about?

In this episode of the Make Fit Happen Podcast Jupe and Amanda discuss the various types of sugar and how they are consumed and used in our body. They especially discuss fructose and why it is the most controversial out of the bunch. They go over...

Can I download this Make Fit Happen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.