Is alone time worth the mom guilt when you're a mompreneur? Here’s what to do next time your mom guilt makes you regret taking a break!

Do you ever feel like those few minutes of technically-alone-time aren’t worth it, compared to the mess you’re going to face as soon as you reappear? Today’s episode is all about what to do when that happens. Aka, how to deal when you’re trading time for mom guilt – and what to do about it. Get ready for some serious mindset upleveling! What you’ll learn:·        The real reason for alone time·        What your kids are getting out of this arrangement·        How to journal out any mom guilt you’re feeling Whatever you need, you’re allowed to make it happen. Because it’s going to be better for them, not just for you. A happier, more present mom – kids who got a break from each other – a less stressed, rushed home. What’s not to approve of? Go grab your scheduler and take a look at today. Where can you fit in some whole-house-recharge time this afternoon? Pencil it in and make it happen. You both win. You’ve got this!Alyssa Episode transcript: https://yourunbusylife.com/alone-time-worth-guilt/Routines for introverted moms: https://yourunbusylife.com/ Do you need some a lot of white space in your calendar?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. 'Cause you know that feeling when you've been working all day... and by dinner, you're exhausted - but if someone asked what actually moved your business forward?That's the bit I'd love to make lighter.Because if you keep having the same kind of Tuesday, I'm less interested in helping you fix THIS Tuesday - I want to know why you keep ending up here.That's where your Human Design can give us another piece of the puzzle.I'll take your real week, your frustration, and your Human Design chart, then look for the patterns underneath.We'll look at how you're designed to work, how your week wants to be structured, and what might help when you hit a wall.Not another productivity system. Not time tracking. Not a Zoom call.You give me the messy week - I do the overthinking.Then I'll send you a personalized video with what I'm seeing, what's making your week harder than it needs to be, and what I'd change.→ Let's run the Busy Trap AuditIt's free, takes about 10 minutes to fill out, and I'll send your personalized video within 14 days.Book yours by September 6th so I can record your video.