EPISODE · Mar 29, 2021 · 12 MIN
Is Anxiety All in Your Head?
from Mind-Blowing Happiness Podcast · host Trish Ahjel Roberts
Welcome to Episode 8! In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses the causes and effects of anxiety as well as tips to stay grounded. The Mind-Blowing Happiness Podcast will teach you to amplify your voice, open your heart and step into your power. Get ready to juice up your life's journey!Today's resources are: The type A/B personality quiz https://openpsychometrics.org/tests/AB.phpAccess to self-care e-book and self-care practiceshttps://mindblowinghappiness.com/resources#anxiety #selfcare #selflove #stressrelief
What this episode covers
Welcome to Episode 8! In this episode, self-actualization coach and happiness expert, Trish Ahjel Roberts, discusses the causes and effects of anxiety as well as tips to stay grounded. The Mind-Blowing Happiness Podcast will teach you to amplify your voice, open your heart and step into your power. Get ready to juice up your life's journey!Today's resources are: The type A/B personality quiz https://openpsychometrics.org/tests/AB.phpAccess to self-care e-book and self-care practiceshttps://mindblowinghappiness.com/resources#anxiety #selfcare #selflove #stressrelief
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Is Anxiety All in Your Head?
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