Is Ashwagandha An Evidence-Based Supplement? episode artwork

EPISODE · Jun 24, 2020 · 13 MIN

Is Ashwagandha An Evidence-Based Supplement?

from Lean Life Radio · host Iron Paradise Fitness

Ashwagandha has become a popular supplement. But is it evidence-based? Does it offer benefit, or is it still firmly in the category over overblown hype?   To join the free Facebook Group go here: facebook.com/groups/2481049292137322/ To follow Iron Paradise Fitness on Instagram go to: @iron_paradise_fitness To use my free calorie calculator go to: ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Jun 24, 2020

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Is Ashwagandha An Evidence-Based Supplement?

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